Stress Out

The best formula to eliminate stress is to laugh. Laugh at yourself by talking foreign tongues, by adapting absurd postures, speaking using vowels , screaming, yawning, and by doing everything at the same time when you are playing my aunt Emma is sick, the Martians or by playing on words to overcome different game levels.

Split your sides with laughter and you will eliminate tensions, a good laugh reduces anxiety, rejuvenates, alleviates pain and insomnia, improves our cardiovascular and breathing problems. It is a relief for any illness.

WHAT IS UNDERSTOOD BY STRESS?

Strees is all physical or psychological demand that is made to the human body. We can divide it according to several factors in:

Hipo-strees (not too much strees) and hiperstrees (a lot of strees).

Distress (a negative stress) where these demands are very big for the organism and eustress, positive strees, when the strees produces a stimulus to pass it.

Sharp, very little strees but very strong and chronic strees, a light strees that lasts a lot of time.

The strees contributes to general or specific disorders of the body and the mind in a direct or an indirect way. This situation makes the brain putting on in guard. The reaction of the brain is to prepare the body for the defensive action. The nervous system awake and the hormones are liberated to activate the senses, an acceleration of the pulse is produced, the breathing takes becomes deeper and the muscles are tightened. This answer is important because it helps us to defend against threatening situations.



THE LAUGH LIKE THERAPY

The best formula to eliminate the strees is the laugh. Scientifically, it has been proven that the free laugh, the laughter, besides eliminating the strees contributes to other multiple benefits like eliminate the tensions, the anxiety, the depression, it reduces cholesterol, slims, rejuvenates, alleviates the pains and the insomnia, cardiovascular and respiratory problems and practically any illness.

Recent studies on the therapy of the laughter like a formula to combat all type of illnesses indicate that while we laugh we liberate a great quantity of endorphins, responsible in a large part of the sensation of well-being. Some scientists have even demonstrated by means of contrasted experiments that the simple one made of advancing an amusing and happy event can increase the concentrations of these hormones that ked to pleasure and relaxation.



OTHER BOARD GAMES

Board games are those that require a table or a similar physical support to carry out the activity of playing around him. Against individual games of last generation, they possess a component of interesting socialization being able to conjugate in them, different generations of players.

You can find the miniatures of some of the creations based on board games at the bottom of this page strengthening aspects such as the divergent thought, anti-strees, risks at home, sailing, the environment, road education, the tolerance and the education in values, etc.

	Question everything and be creative, invent, design, create and devise anything you can imagine all those you,ve never imagine you can do. Your potential can surprise you!
	A totally customizable promotional board game for sport events related with sailing. Promotion of the city venue of the sport event as well as of the own competition.
	Thousands of thematic curiosities with the answers to the questions of how, where, when and why. Anecdotes and curiosities that will pass over the moment of the game and that you will transfer your friends and well-known.
	To know how to react before committed or risk situations and to prevent the daily dangers that threaten the children is the main objective of this simple but direct board game.

The board games usually have a component of chance, but many of them incorporate strategy components, knowledge and even physical bound movements to the own game forming this way a recreational educational compound used in numerous occasions to transmit a message, to emphasize a concept or to learn a series of knowledge. For this reason, we use the game like a tool to work in different aspects.

Experts in the matter have demonstrated that what we retain in the brain playing is 80% of what we learn, a much higher percentage that 20% of what we retain of visual form or 40% that we retain in a visual and auditory way. Then, why not always play?



FREE RESOURCES

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